Where change happens

Offering telehealth appointments from the comfort of your home. Come and see what change can do and how you can have peace and tranquility on your life!
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About

The wound is the place where the LIGHT enters you. -Rumi

When something BIG happens in your life it changes you forever. Use that event or situation to change your life for the better. I am passionate about helping people. People go to therapy because something is causing them to feel "off" and that feeling may be affecting their life in some way. My focus is to meet clients where they are at and come up with a plan together to help manage whatever it is that is causing the issue. I offer a judgement free environment where clients can open their hearts and minds to a better life.
Jill McVane
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Relationship Issues
  • ADD/ADHD
  • Adjustment Disorder
  • Child or Adolescent
  • Anger Management
  • Self Esteem
  • Self-Harming
  • Divorce
  • Family Conflict
  • Blended Families
  • Domestic Abuse
  • Domestic Violence
  • Stress
  • Suicidal Ideation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Trauma Focused
  • Coaching
  • Culturally Sensitive
  • Narrative
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing